Frequently Asked Questions
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Most of the time people see progress between 4 to 20 sessions. Everyone is different, we will get a better understanding of how many sessions may be right for you after your initial session.
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Ultimately this is up to you; however, it is recommended that sessions are weekly or bi-weekly at first in order to gain and maintain momentum.
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My fees are:
180$ per 50 minute session for individual psychotherapy.
200$ per 50 minute session for couples therapy.
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I have a Master in Social Work from the University of Ottawa.
I have worked in various mental health settings over the past decade (research, hospitals, community agencies, group therapy practice).
I have extensive training in Cognitive Behaviour Therapy.
I have extensive experience working from a person centered trauma informed approach with adults with intellectual disabilities and autism.
Learn more in the “about me” section.
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I am located in Ottawa Ontario and provide services virtually (video and phone) in Ontario and Quebec
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16+
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Generalized anxiety, Social anxiety, Panic disorder, Agoraphobia, cognitive behaviour therapy for autistic adults, adults with intellectual disabilities, neurodiverse adults.